While contemplating on doing some interval runs on a rubberized oval track, i was wondering if there was even one that existed near my place in Quezon City. The nearest one i’ve been frequenting in the past is the Marikina Sports Center, about 10 kms away and i’m not even sure now if their track oval is still open to the public.
That Quezon City, a premier business, commercial and residential hub which prides itself as being a cosmopolitan city and was once the Philippines’ capital doesn’t have any decent rubberized track and field oval of its own is a travesty, a disservice to its athletes and to us ordinary runners who would want a decent place to train.
If Pasig has its Ultra Sports Complex, Marikina its Marikina Sports center, Manila its Rizal Memorial Complex and Makati its University of Makati track oval, then why doesn’t Quezon City have one? I’m not aware of any of the major schools having a decent track.
We all know that running fast repeats on a relatively fast and soft surface that gives stable footing like a rubberized track offers some unique training benefits by improving your speed without the added stress to your legs.
If the picture above seems familiar, but not quite familiar to those running outside of Quezon City, then let me tell you that this oval is located inside the University of the Philippines campus. This is not the popular 2.2km academic oval where majority of runners do their running but this is a 400 meter dirt track located at the back of the Alumni Center, used mainly by the school’s football team.
It’s not swank or anything like those of Ultra or Rizal Memorial but it can serve the purpose for those who want to inject some measured interval/speed runs in their training specially now that the surface is dry and firm. A few days ago, just to test the track, i did some speed runs consisting of 5 x 400 runs at faster than 5k pace and 6 x 200 meter sprints. Over-all the surface was good, fast but not too firm.
During the rainy season though, it’s quite impossible to run in here as it becomes a veritable obstacle course where water is ankle-deep and your shoes are practically covered with mud.
I wish that the school authorities or the government gives priority and allocate a budget to develop this track oval where not only UP students would benefit but also for health conscious residents of Quezon City so they can use it too for their workouts.