This week marks the start of my training for the CAMSUR International Marathon ( here) on September 26, 2010. Last Sunday, Betty and i cut loose from our original group of 5 and persevered until we finished 32k in about 5 hours. As usual, the run started at the Shell Station, corner C-5 Road and Julia Vargas Avenue and proceeded to The Fort, at McKinley Hills where we were running side by side with the participants of the Lactacyd Womens Relay Run.
I’ve been on a long, consistent drab of just doing short runs and races. I felt i needed to do some endurance runs so the Camsur Marathon would be just the opportunity to get out of this rut, gert some long runs going and train for another 42k. However, i didn’t expect last Sunday’s run to be that long but i was really hungry for it and i felt just fine hanging on with the group. Tonette, Mel and Chito had to limit their runs to 25k as they were already tapering for this Sunday’s Milo Marathon eliminations. I didn’t register for Milo but will probably be there for another LSD run and try to pace another running buddy, Darryl on the last 10k of his marathon run.
After Sunday’s 32k, Monday was a relaxed recovery run of 4k around the UP Campus to loosen up the still tight muscles. Tuesday was cross-training day and had a 50 minute aerobic-TAEBO workout.
Yesterday morning (Wednesday) i had this crazy idea of running from UP to Rizal Park (Luneta) and take a glimpse of President Noy Aquino’s inauguration at the Quirino grandstand then run back again to UP. But then, i thought it would be impractical doing that with hundreds of vehicles stalled in traffic and inhaling all those fumes while everything was on a standstill. Instead, i just opted to run near home, the Ateneo Campus, Katipunan Road, UP (again) then out in Quezon Memorial Circle and Quezon Avenue towards West Avenue. It’s a measured route i usually follow when i want to run 21k. So 21k it was and ran it under 3 hours.
This morning, i just finished a 9k recovery run at 7:30 pace and afterwards, headed to Batangas for some work to do. That’s it for today’s post. Later tonight, i’ll just chill out and read the rest of the March issue of Runner’s World and munch on some Marty’s Cracklin Vegetable chips while reading.