Shoe Review: Sketchers Resistance Runner (SRR)


  • Originated from their walking and cross-training shoes which falls under their “Shape-Ups” technology.
  • The SRR is now their running/jogging shoe which was introduced recently.
  • Uses Kinetic Wedge technology
  • Weight: About 14-15 oz.

A running shoe? Seriously!

So, what’s a shoe brand known for leisure-walking doing on these pages? Frankly at first, i wasn’t sure what to make of this shoe except that it’s price, at P6,295.00 (US$143.00) a pair really took me by surprise. It’s Sketcher’s version of a running shoe, the Resistance Runner. I was fortunate enough to be given one from Sketchers Philippines and i took it from their store in Market! Market!, Taguig. The shoe came in a large box with a monitor-like illustration of its features, an extra shoestring and a pamphlet.

Having ran on them a number of times, mostly on leisurely runs, i might say that i have a good grasp of what this shoe can do and what it isn’t. So, this is going to be a short review.

The shoe has a rocker bottom, a wedge that’s similar to a rocking chair and putting them on first then standing still, you feel the sway once you move your body and tilts your feet in different directions which kids would surely enjoy doing.

But all this rocking and swaying dissipates as soon as you start running. The wedge on the heel part is so curved that you’d think that it was overly cut-off. Immediately, i notice that i was landing on my mid foot and the spring back up when you push from your forefoot is very evident, propelling the body into the next stride easily. You get accustomed to the feel and find yourself landing naturally on your arch or mid-foot.

When your mid-foot lands on the ground, you feel the springy soft midsole kick-back which they call the “kinetic spring system.”


  • Ultra-light injection molded kinetic footbed
  • Kinetic Return System
  • Resamax Kinetic Wedge technology
  • High-Abrasion, ultra-light rubber outsole


The SRR offers a nice fit, a bit roomy inside and as mentioned earlier, the rocker-feel comes into play which keeps your legs in constant motion even when standing still.

The forward motion is excellent as you feel going into stride smoothly with some forward bounce. Likewise, the midsole is very cushiony and the spring-like effect is palpable, specially on easy runs.


While the ride is smooth and cushiony, one of the main drawback of this shoe is its heavy weight, which feels that you’re dragging combat boots while on fast-paced running. Because of the weight, i felt my feet and my legs fatigued in less than 30 minutes of running.

Moreover, there is not much ventilation inside the shoe as i felt the heat accumulating even if i was wearing light socks.


While there are good things going on for this shoe like its wedge technology and kinetic spring system, the SRR is definitely NOT for fast-paced running nor is it for long distance runs. The shoes are far too heavy and heat accumulates easily inside for lack of ventilation. This is not an ideal shoe for the serious runner.

However, the SRR is a good alternative shoe for leisurely jogs of less than 5 kms and perfect as a walking-shoe. It’s also an excellent wear for recovering after a marathon or an ultra-marathon.