MILO R2 APEX Running Clinic Season 8: Starts April 28/29

The Season 8 edition of the MILO Running clinic is going to start very soon and runners of all persuasion are invited to join! The MILO APEX Running School is for anyone planning to participate in future races, from the 5k to the marathon (42k) distance. It accepts all levels of runners — and especially welcomes first time marathoners. At its core activities are 3x a week clinics that starts on April 28 to July 27, 2014.

For a minimum fee of P2,400.00, you get a whooping 36 sessions of different levels of training and is staffed strictly by Sports science trainers, running coaches and physical therapists.

Here’s a run-down of their activities:

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On its 5th year, we are bringing you MILO R2 – APEX Running School: SEASON 8 – RUN, RE-FUEL, RECOVER!

The Country’s BIGGEST and FULL PROGRAM Scientific Running Camp covering injury prevention, strength and conditioning workouts, running drills, and now recovery and injury rehabilitation training needs of runners.

Re-Fueled and Re-Energized by MILO R2!

MILO R2 – APEX has produced more than 1000 runners in 4 years. 99% of MILO R2 – APEX runners have beaten their personal record while running less mileage.

Our team is composed of sports science trainers, running coaches, and physical therapist offering full support to your training needs. 

This will happen simultaneously at Quezon Memorial Circle in Quezon City, Bonifacio Global City, SM Mall of Asia By the Bay where enrolled participants can attend in any of the said locations.

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For those who would like to join the ongoing running clinic beginning April 28 to July 27, 2014 and attend in any of the above locations, the fee is two thousand four hundred pesos (P2,400.00).

WE CAN ONLY ACCEPT 200 PARTICIPANTS PER LOCATION. SECURE YOUR SLOT EARLY BY RESERVING AND DEPOSITING THE FEE.

Venue/Program/Schedule:

1.  Quezon City Memorial Circle (April 28 to July 19, 2014)

Monday and Wednesday (6:00-8:00pm)
Saturday (5:30am-7:30am)

2.  SM Mall of Asia, By the Bay (April 28 to July 19, 2014)

Monday and Wednesday (6:30-8:30pm)
Saturday (5:30am-7:30am)

3.  Bonifacio High Street near 7th Avenue (April 29 to July 19, 2014)

Tuesday and Thursday (6:30-8:30pm)
Saturday (5:30am-7:30am)

The Running Clinic has 4 Categories that will fit your running level:

MILO R2 – APEX Running School offers:
1.  Injury prevention. This includes Postural and Physical assessment, Functional movement screening, Bio-mechanical Running Video Assessment, Pre-hab exercises, Recovery, and Sports physical therapy.
2.  Comprehensive 3-months strength and conditioning workouts using a wide-variety of equipments such as medicine ball, kettlebell, foam rollers, battle ropes, suspension training, and more to be added.
3.  Sports medicine and sports science lectures.
4.  Running science
5.  Supervision by top running coaches.
6.  MILO R2 – APEX has produced more than 1000 runners in 4 years. 99%         of MILO R2 – APEX runners have beaten their personal record while                 running less mileage.
7. Training singlets.
8Water / hydration booth.
9. Certificate for the graduates.
10. Elite Milo-APEX Training Program by US Trained Athletic Performance
       Enhancement Specialist and Philippine Olympic Committee / RP
       National Teams Sports Training Consultant Coach Jim Saret.
11. Other Activities: Aqua Training, Trekking, Trail Running

To register, please check out Coach Jim Saret’s website at http://www.coachjimsaret.ph/ and their Facebook page at : https://www.facebook.com/pages/Milo-APEX-Running-School/157455904270705

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2 responses to “MILO R2 APEX Running Clinic Season 8: Starts April 28/29

    • Hi Steph! I don’t know when the next schedule will be but i’ll update you once i get details.

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