He is probably the world’s leading authority on Running and has authored more than a dozen books about the sport, including his best-selling Book on Running. He also writes a monthly column for Runner’s World magazine.
JEFF GALLOWAY is arriving in Manila and in Cebu to give a series of lectures on training used by elite runners apply to runners of all levels. He explains his secrets for running better, and his revolutionary ideas on the Galloway method of running, “run more-walk some” which i fondly refer to as “Gallowalk”. Jeff tells beginners how to get started sensibly and provides unique training for all run distances.
Jaymie Pizarro (thebullrunner) and the forwardleanrunning team are bringing in Mr. Galloway with schedule as follows:
- Feb 2, Wednesday, 6 to 9 PM, Colegio de San Agustin Basketball Arena, Dasmarinas Vill., Mkt
- Feb 5, Saturday, 2 to 5 PM, Colegio de San Agustin Basketball Arena, Dasmarinas Vill., Mkt